Vipassana Meditation Trivia Questions
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Sample Vipassana Meditation Questions
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This Pali word, the language of early Buddhist texts, translates to "insight" or "clear seeing" and names this meditation tradition.
- Vipassana
- Samatha
- Jhana
- Metta
In vipassana meditation, this is the primary physical phenomenon practitioners are instructed to observe as an anchor for attention.
- Thoughts
- The breath
- Visual images
- External sounds
This country is home to the ancient tradition of vipassana and is where the Buddha is said to have attained enlightenment.
- China
- Tibet
- India
- Japan
The standard introductory vipassana course, as taught in the Goenka tradition, lasts this many days.
- 7 days
- 10 days
- 14 days
- 21 days
During a vipassana retreat, participants maintain this practice of not speaking to other students.
- Noble Silence
- Sacred Stillness
- Mindful Quiet
- Dharma Rest
This man, born in Burma (Myanmar), is credited with bringing vipassana meditation to the masses globally through his worldwide network of meditation centers.
- Thich Nhat Hanh
- Dalai Lama
- S.N. Goenka
- Jack Kornfield
At vipassana centers, this is provided free of charge to students, as courses operate on a donation-based model.
- Only meditation instruction
- Only accommodation
- Only meals
- All of the above (instruction, accommodation, and meals)
A typical day during a vipassana retreat begins with a wake-up gong at this early hour of the morning.
- 4:00 AM
- 6:00 AM
- 7:00 AM
- 8:00 AM
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