The Theory and Practice of Meditation Trivia Questions
- ❓ 118+ questions
- 🗂️ Neuroscience
- 🎚️ Easy to expert
- ✨ Free to play
Neuroscience of contemplative practices. Play The Theory and Practice of Meditation trivia solo to sharpen your knowledge, or challenge a friend head-to-head in Trivia Tango — every question comes with an explanation so you learn as you play. Questions span every level, from easy warm-ups to expert-level stumpers, so there's a real challenge here however much you already know.
Already playing?
Sample The Theory and Practice of Meditation Quiz Questions
A mix of easy, medium and hard — questions run from warm-up to expert, so there's a real challenge at every level. Think you know the answers? Play to find out.
A repeated word or phrase used to focus the mind during meditation.
Difficulty: Easy- Mudra
- Mantra
- Mandala
- Mala
This Buddhist text, whose name translates to Foundation of Mindfulness, is considered the primary source for Vipassana instructions.
Difficulty: Medium- Heart Sutra
- Diamond Sutra
- Satipatthana Sutta
- Dhammapada
This Abhidharma concept describes the seventeen mind-moments that constitute a single cognitive process from stimulus to response.
Difficulty: Hard- Citta vithi
- Vinnana sota
- Manodvara
- Pancadvara
The recommended duration for beginners just starting a meditation practice.
Difficulty: Easy- 5-10 minutes
- 30-45 minutes
- 1-2 hours
- 4-6 hours
The Buddhist term for the three marks of existence - impermanence, suffering, and non-self - that meditation reveals.
Difficulty: Medium- Four Noble Truths
- Tilakkhana
- Eightfold Path
- Five Aggregates
The specific jhana factor that distinguishes the second jhana from the first by dropping away, leading to greater mental unification.
Difficulty: Hard- Piti (rapture)
- Sukha (happiness)
- Vitakka-vicara (applied and sustained thought)
- Ekaggata (one-pointedness)
Closing these helps reduce visual distractions during most meditation practices.
Difficulty: Easy- Hands
- Ears
- Eyes
- Mouth
In yoga philosophy, this life force energy flows through channels called nadis and is cultivated through breathing practices.
Difficulty: Medium- Prana
- Kundalini
- Shakti
- Ojas
Think You Know The Theory and Practice of Meditation?
Play a free round in your browser, learn something new with every answer, and challenge your friends to beat your score.
Or get the app